wellness | VIP

Have you read our blogs?

Explore VIP's expansive selection of blogs written from personal experience and perspective. The articles below were written to entertain, inform and educate on subjects with which we have something unique to contribute. Enjoy!

Why Working Out Isn't Working Out

Discover the hidden truths about modern exercise culture. Learn how and why true health and physical appearance don’t always align.

Commando

Jan 14 min read

Cellular Regeneration and Mindful Movement Secrets - Start Living Your Best Life!

Dive into the secrets of cellular regeneration & mindful movement and start living your best life with some simple strategies for success!

PharmD.va

Jul 24, 20243 min read

Fast Fourth: Mindfully Celebrating Independence

Celebrating Independence Day doesn't haven't to involve excess. In fact, you can actually enhance the experience in some unique ways.

Commando

Jul 3, 20243 min read

Elevating Your Existence: Living Beyond Distractions

Alcohol can be distracting, and elevating your existence is about moving past these rate-limiting factors and into the next level of success

Commando

Jun 13, 20245 min read

Getting Lit⚡ Illuminating your wellness with Light-Infused Nutrition

Looking for a little light in your life? Discover Spirulina, a fascinating, seaweed like organism that can shine light on your wellness.

Commando

Feb 12, 20243 min read

Happiness As A Predictive Measure

Emerging research is showing that happiness is a PREDICTIVE factor. Learn how happiness actually leads to success in every aspect of life.

Commando

Oct 24, 20234 min read

But Nothing.

While it may seem silly at first glance.. consciously choosing the words you use in daily language has a profound impact on your health.

Commando

Mar 23, 20235 min read

I Want To Go Fast.

For those considering going on a fast, or beginning a fast mimicking diet, here are some tips and advice to get you started.

Commando

Jul 25, 20223 min read

Spring is here; Keep your sinuses clear from Seasonal Allergies.

Stay on top of your seasonal allergies this year with some easily applicable remedies from a holistic perspective.

PharmD.va

Apr 2, 20223 min read

How To Improve Metabolism and Feel Great In Your Body

Metabolism is the sum of biological reactions of living organisms. This basic function has some easy patterns we can follow to increase...

PharmD.va

Mar 18, 20223 min read

Immunity Perfection

Your immune system protects you from viruses, bacteria and toxins. Here are some quick tips to boost your body's natural immune responses.

PharmD.va

Mar 15, 20223 min read