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Have you read our blogs?
Explore VIP's expansive selection of blogs written from personal experience and perspective. The articles below were written to entertain, inform and educate on subjects with which we have something unique to contribute. Enjoy!
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Harmonize Your Hormones; Enhance Your Happiness
Hormones impact your energy, mood, and overall health. Yet, modern life often disrupts this natural balance. In this blog, we explore how nutrition, stress relief, sleep, clean living, and targeted supplementation can restore your natural harmony. With personal stories and practical tips, learn how aligning your hormones can lead to greater vitality, clarity, and joy. Ready to truly thrive? Your wellness journey starts here. #functionalwellness #balancedhormones #holisticheal

PharmD.va
Jul 155 min read


Rejuvenate Your Mind and Soul: Meditation Retreats That Transform
Explore the best wellness retreats in France, Germany and China, blending relaxation, culture, and rejuvenation for a transformative journey

PharmD.va
Jan 254 min read


Why Working Out Isn't Working Out
Discover the hidden truths about modern exercise culture. Learn how and why true health and physical appearance don’t always align.

Commando
Jan 14 min read


How Phytoestrogens and Autophagy Could Revolutionize Your Health
Discover how natural compounds like phytoestrogens harness the power of autophagy to promote longevity and support cellular health.

PharmD.va
Nov 9, 20243 min read


Top 5 Ways to Boost Cellular Regeneration for Advanced Wellness
We reveal the top 5 proven ways to boost cellular regeneration and achieve optimal wellness! Enhance wellness from the inside out.

PharmD.va
Aug 13, 20244 min read


Biohacking Water: Unlock Your H2O's Full Potential by Charging It
Learn how charging water with sound and light frequencies can enhance health by promoting energy balance and hydration. Discover more now!

Commando
Aug 12, 20245 min read


Cellular Regeneration and Mindful Movement Secrets - Start Living Your Best Life!
Dive into the secrets of cellular regeneration & mindful movement and start living your best life with some simple strategies for success!

PharmD.va
Jul 24, 20243 min read


Fast Fourth: Mindfully Celebrating Independence
Celebrating Independence Day doesn't haven't to involve excess. In fact, you can actually enhance the experience in some unique ways.

Commando
Jul 3, 20243 min read


Deep Connections of Wellness: Everything is Linked
Explore how interconnectedness enhances well-being, focusing on holistic health to transform your life through simple, mindful practices.

PharmD.va
Jul 1, 20244 min read


Elevating Your Existence: Living Beyond Distractions
Alcohol can be distracting, and elevating your existence is about moving past these rate-limiting factors and into the next level of success

Commando
Jun 13, 20245 min read


Balance or Bust: The Art of Adapting, Reflecting & Embracing Wholeness
Taking steps towards a more balanced life can mean a lot of different things! Explore 3 pillars that interweave science with spirituality.

PharmD.va
Apr 11, 20244 min read


Getting Lit⚡ Illuminating your wellness with Light-Infused Nutrition
Looking for a little light in your life? Discover Spirulina, a fascinating, seaweed like organism that can shine light on your wellness.

Commando
Feb 12, 20243 min read


Embracing Functional Spirit Science: A Holistic Approach to Wellness
Functional Spirit Science is about harmonizing our physical, mental, and spiritual facets to achieve a more balanced level of wellness.

PharmD.va
Jan 16, 20242 min read


Happiness As A Predictive Measure
Emerging research is showing that happiness is a PREDICTIVE factor. Learn how happiness actually leads to success in every aspect of life.

Commando
Oct 24, 20234 min read


Authenticity: The Vital Ingredient in Building Patient-Practitioner Trust in Functional Medicine
Authenticity is the very basis of a solid patient-provider relationship. Learn the importance of being authentic in your functional practice

PharmD.va
Sep 30, 20233 min read


Achieving Freedom From Stress & Finding Inner Peace
Explore practical strategies and insights that can guide you towards achieving a state of tranquility and contentment. ✌️

Commando
Jul 6, 20233 min read


But Nothing.
While it may seem silly at first glance.. consciously choosing the words you use in daily language has a profound impact on your health.

Commando
Mar 23, 20235 min read


Let It Come: How to Allow a Vision
There are ways of getting exactly what you want by aligning with your vision. But first.. you have to receive it. Here's how.

PharmD.va
Feb 28, 20234 min read


They Say You're a Man of Vision!
We all have a vision. So what exactly is it that separates the visionary from the ordinary? Is it drive, character, planning or just timing?

Commando
Jan 9, 20234 min read


Are You Getting Distracted?
The distractions have got to stop! Here's some tips on how to keep your mind on track and how to avoid those pesky procrastination pitfalls.

PharmD.va
Aug 1, 20223 min read
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